What is integrated movement primarily concerned with in swimming?

Integrated movement in swimming focuses on the combination of strokes and techniques to create a seamless and efficient swimming performance. This concept emphasizes the interconnectedness of different body movements and the coordination needed to execute various strokes effectively.

For instance, mastering integrated movement allows swimmers to transition smoothly between strokes, enhance their overall technique, and utilize energy more efficiently. Understanding the way different strokes interact helps instructors teach swimmers how to blend their movements, which can improve speed and reduce drag in the water.

While other aspects like forward movement and direction changes, advancements in specific strokes like breaststroke, and building endurance in freestyle are important elements of swimming, they do not encapsulate the broader scope of integrated movement, which is about the holistic approach to combining skills and techniques in swimming.