What element of swimming does the Blue Swim School focus on?

The Blue Swim School prioritizes teaching foundational skills that enhance comfort and safety in the water. A crucial element of swimming is mastering the breaststroke kicking motion. This technique helps swimmers develop strong lower body strength and coordination, which are essential for effective propulsion. By focusing on this kicking motion, instructors can help students improve their overall performance in the water while also fostering proper body positioning and balance, which are critical components of swimming efficiency.

In contrast, the other elements mentioned are important but may not be the main emphasis of Blue Swim School's curriculum. Submerging and recovering for air, for instance, is a critical safety skill, but it typically follows foundational skills like kicking in a structured learning environment. Similarly, the racing dive is a more advanced technique that would be taught after basic skills are well established. The practice of holding one's breath on land is not relevant to swimming instruction, as swimming requires breathing techniques that are performed in the water rather than on land.