What area is highlighted in the YELLOW STAR B/T lead-up skills?

The highlighted area in the YELLOW STAR B/T lead-up skills focusing on vertical submersion is essential for teaching swimmers how to manage being submerged while remaining calm and composed. Vertical submersion emphasizes the importance of understanding buoyancy and how the body reacts in water. This skill allows learners to practice going underwater in a controlled manner, which can be beneficial in real-life situations where a swimmer may inadvertently find themselves submerged.

By mastering vertical submersion, students can develop confidence in their ability to return to the surface and resume swimming, should they ever become submerged unexpectedly. This foundational skill contributes positively to overall water safety and increases a swimmer’s comfort level in aquatic environments.