The focus on endurance is associated with which level?

The focus on endurance is primarily associated with the Green Stroke level. At this stage, swimmers are expected to build their endurance while refining their strokes, which involves longer distances and maintaining proper technique over extended periods. This is crucial for developing the ability to swim longer distances without fatigue.

At the Green Stroke level, swimmers are encouraged to practice endurance through various drills that emphasize both technique and stamina. As they progress in this area, swimmers learn how to manage their breath, pacing, and overall swim efficiency, which are essential components of endurance swimming.

The emphasis on endurance contributes significantly to a swimmer's overall development, preparing them for more advanced levels of swimming where stamina plays a vital role in performance. It ensures that swimmers not only understand the mechanics of their strokes but can also sustain those mechanics over time, which is a foundational aspect of competitive swimming.